Sanskrit : Parivrtta Parsvakonasana

Revolved Side Angle Pose

Sanskrit : Prasarita Padottanasana

Wide-Legged Forward Bend

Sanskrit : Garudasana

Eagle Pose

Sanskrit : Natarajasana

Dancer's Pose

Sanskrit : Utkatasana

Chair Pose

Sanskrit : Parivrtta Ardha Chandrasana

Revolved Half Moon Pose

Sanskrit : Namaskar Parsvakonasana

Prayer Twist

Sanskrit : Padangusthasana

Big Toe Pose

Sanskrit : Utthita Hasta Padangusthasana

Extended Hand-to-Big Toe Pose

Sanskrit : Utthita Parsvakonasana

Extended Side Angle Pose

Sanskrit : Paschimottanasana

Seated Forward Bend Pose

Sanskrit : Vajrasana

Thunderbolt Pose

Sanskrit : Gomukhasana

Cow Face Pose

Sanskrit : Padmasana

Lotus Pose

Sanskrit : Sukhasana

Easy Pose

Sanskrit : Bhadrasana

Gracious Pose

Sanskrit : Baddha Konasana

Butterfly Pose

Sanskrit : Virasana

Hero Pose

Sanskrit : Paripurna Matsyendrasana

Lord of the Fishes Pose

Sanskrit : Ardha Navasana

Half Boat Pose

Sanskrit : Navasana

Boat Pose

Sanskrit : Bharadvajasana

Bharadvaja's Twist

Sanskrit : Agnistambhasana

Double Pigeon Pose

Sanskrit : Marichyasana

Marichi's Pose

Sanskrit : Balasana

Child's Pose

Sanskrit : Ardha Matsyendrasana

Half Lord of the Fishes Pose

Sanskrit : Janu Sirsasana A

Head-to-Knee Pose A

Sanskrit : Krounchasana

Heron Pose

Sanskrit : Dhanurasana

Bow Pose